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Unravel Your Body Online Pilates Challenge - Niedra Gabriel

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In this 10-day online Pilates-based challenge to "Unravel Your Body," Niedra Gabriel uses tools to help you journey through each segment of your body so you can unravel and release the tension that has built up over time. By the end of the challenge, you will be able to move more freely, your joints will be more elastic, and you will be able to unlock your full potential. Sign up for the challenge here: http://bit.ly/2x7T9LG

We have 3,400+ more Pilates videos here: https://goo.gl/kxKCXH
Learn all the traditional Mat Pilates exercises for FREE! https://goo.gl/ZughPj
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We offer YOGA workouts as well: https://goo.gl/1JEFsm

If you liked this video, you might also like these:
Series of Five with Tracey Mallett: https://youtu.be/tsZvlTtK3V8
New Years Fitness Pilates Workout: https://youtu.be/-geqAd-oHhY
Top 5 Pilates Exercises Anytime Anywhere: https://youtu.be/555T9HE12mo

What is Pilates? http://www.pilatesanytime.com/....workshop-view/2000/v
Want to try Yoga? https://goo.gl/qMbSJB

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We also have an iOS app: https://goo.gl/p0FZlj
Got a Roku? We’re on there too: https://goo.gl/BtxxLf

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